Bullying

Bullying is the repeated and intentional use of aggressive behaviour to harm, intimidate, or dominate someone who is perceived as vulnerable. It can take different forms, including:

Physical bullying (hitting, pushing, damaging belongings)
Verbal bullying (name-calling, insults, threats)
Social bullying (spreading rumors, exclusion, public humiliation)
Cyberbullying (harassment through social media, texts, or online platforms)

Effects of Bullying on Teenagers at School

Bullying can have serious and long-lasting effects on teenagers, including:

Emotional & Psychological Effects

Low self-esteem and self-worth
Increased anxiety, depression, or loneliness
Feeling unsafe or unwanted at school
Increased risk of suicidal thoughts

Academic Effects

Difficulty concentrating and staying motivated
Decreased participation in school activities
Lower grades and school performance
Increased risk of skipping school or dropping out

Social Effects

Difficulty making and maintaining friendships
Social isolation and withdrawal
Trust issues in relationships

Physical Effects

Headaches, stomach aches, and other stress-related illnesses
Changes in sleep patterns (insomnia or excessive sleeping)
Eating disorders or loss of appetite

If bullying is not addressed, it can have lifelong consequences for both the victim and the bully. Schools, parents, and communities play a key role in preventing and stopping bullying by promoting kindness, inclusivity, and awareness.

Resources:

Tips for teens being bullied - RUBN Bullied - Tips for Teens.pdf

My Child is Being Bullied Checklist – MMF Parent Checklist

Parent Guide - Coping with Bullying (6-12)

Stop, Seek, Support Guide - NSPCC Stop Seek Support

Think Before You Type Toolkit - Thinkb4utype

NSPCC Protecting Children from Bullying and Cyberbullying website - Protecting children from bullying and cyberbullying | NSPCC Learning

Youtube Videos:

How to stop bullying - Examples and best solutions

Julies Story - Support Against Bullies